Susanne W SmithApr 152 minElectrolytes for fasting and a keto dietElectrolytes for fasting and a keto diet Having a good or bad balance of electrolytes while fasting or on a ketogenic diet can make or...
Susanne W SmithMar 282 minLow-carb mug bread and waffle recipeI have written a lot about taking food breaks and how beneficial they are for your health, but more importantly, I think what you put in...
Susanne W SmithMar 73 minWhat is your ikigai?It's been a few weeks since my last blog. I have been so busy, doing what I love the most. I had a lot of new clients signing up in...
